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Friday, February 23 • 12:30 - 14:00
The Creation of Anxiety

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What happened to fight or flight? Where did freeze come from and how does anxiety play into our lives today. Brain development and current Canadian data on this illness will be shared and strategies in learning to cope with it and move forward will be discussed.


Kathy Penner

With over a decade of teaching experience in Special Education, Kathy is an avid promoter of positive mental health in schools. She is currently a teacher with the Calgary Board of Education in a high school Mental Health class. Kathy is certified as a Go to Educator trainer.

Friday February 23, 2018 12:30 - 14:00 MST
PE 250 1st Choice Savings Centre for Sport & Wellness (PE Building), University of Lethbridge, 4401 University Drive, Lethbridge, Alberta T1K 3M4