SWATCA2018 has ended
For information about safe winter travel, making your account private, managing your profile, and getting the most out of Sched, please click on the Information link.

Use the built-in session evaluation tool by clicking on any session in the scheduled below.

After convention, complete the annual convention survey available here for your chance to win an iPad.
Back To Schedule
Friday, February 23 • 10:30 - 12:00
How Teaching Can Make You Fat...and How to Get Your Body Back!

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Topic:Real-life strategies to help you be healthy, lose weight, keep it off, and reclaim the energy you've lost. Learn to win with your food, master sleep, and conquer stress!
Summary:In this session participants are guided through real-life nutritional strategies that they can use to improve health, lose weight, and keep it off. Participants learn how proper and balanced nutrition will help them win the food frenzy, optimize their exercise, master their sleep, and conquer stress. Participants will be guided through the science behind balanced eating, the practice of eating in three's, and how the science of blood sugar stabilization optimizes their whole-body performance. Participants will then work together to create a sample of a balanced meal plan that they can take with them...setting them up for success!


Cam Hall

Cam Hall is a Husband, Father, Teacher, and Coach. Over the last decade Cam has served as both a teacher and administrator within Lethbridge School District. Cam is also an IBNFC Nutrition Coach, and works with busy people and athletes in optimizing their health and performance.

Friday February 23, 2018 10:30 - 12:00 MST
TH 204 Turcotte Hall, University of Lethbridge, 4401 University Drive, Lethbridge, Alberta T1K 3M4